Virtual Therapy for Women & Moms in California

If you're an overstimulated and anxious woman or mom—you're not alone. And you don't have to carry it all by yourself.

I offer individual therapy (ages 18–40) for women navigating anxiety, motherhood, burnout, relationship struggles, and the heavy mental load. All sessions are virtual, convenient, and tailored to meet you exactly where you are.

🚗 Skip the Commute. Stay in Your Safe Space.

Ask yourself:

  • Does the thought of driving to therapy feel like just another chore?

  • Are you overwhelmed even trying to fit one more thing into your schedule?

  • Would you rather be in the comfort of your own space—sweats, tea, couch included?

If you answered yes, virtual therapy is likely the support you’ve been craving.

With Morgan Vazquez, LMFT, you’ll receive expert, compassionate support that’s effective and accessible—right from your phone, tablet, or laptop.

🔍 What to Expect:

  • A Personalized, Evidence-Based Approach

  • Your therapy journey is tailored to your story, your needs, and your goals. I integrate the following modalities to help you find relief, clarity, and confidence in your everyday life:

💞 Emotion-Focused Therapy

  • Learn to identify and understand your emotions

  • Increase emotional resilience

  • Move through feelings instead of avoiding them

💬 Relational Therapy

  • Explore your relationships—past and present

  • Develop healthier boundaries

  • Strengthen your sense of self

🧠 Cognitive Behavioral Therapy (CBT)

  • Identify patterns in your thoughts, behaviors, and emotions

  • Understand your triggers

  • Shift unhelpful cycles and reduce stress

🧩 Psychodynamic Therapy

  • Understand how your past shapes your present

  • Bring unconscious patterns to light

  • Heal emotional wounds at the root

💬 You Deserve Support That Fits You

  • Therapy isn’t just for crisis moments. It’s for reclaiming your identity, building confidence as a mom or partner, and releasing patterns that no longer serve you.

  • Whether you’re deep in postpartum overwhelm or simply burnt out from holding it all together—you don’t have to do this alone.

“It's not the big moves that change everything—it's the smallest ones in your everyday life that do.”

- Mel Robbins