Real Therapy for Overwhelmed Moms in California
Tired of pretending you're fine?
I help overwhelmed moms in California heal burnout, set boundaries, and reconnect with themselves—through online therapy that works.
My Approach
You’re the mom who keeps it all together — until the kids go to bed. Then the tears come.
You’re snapping at your husband, overstimulated by your kids, and secretly wondering if you’re ruining their childhood because you're too tapped out to enjoy it. You’re overthinking everything — from how much screen time is “too much” to whether you hugged them long enough today.
You try to be the calm, present, A+ mom. But you're running on fumes, keeping the peace at the expense of your own. And underneath it all? You're afraid you're not enough.
That’s where I come in.
I help overwhelmed moms stop spiraling, set boundaries that stick, reconnect with their partners, and rediscover who they are — outside of motherhood. Using a warm, relational, and emotionally focused approach, I’ll help you stop pretending you’re fine and start actually feeling better.
Hi, I’m Morgan!
I’m a licensed therapist who shows up as my real, no-BS self — because you deserve a space that feels honest, warm, and deeply supportive.
In our work together, I’ll sit with you in the hard stuff, cheer for your growth, and laugh with you when you need it. My approach is collaborative, compassionate, and tailored to you — not a one-size-fits-all script.
We’ll talk about the real stuff — the resentment, the anxiety, the pressure to be “everything.” And together, we’ll get you feeling like yourself again.
Online Therapy
in California
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Online Therapy in California 〰️
Online therapy is AMAZING!!
No more scheduling extra time for your commute
No need to change out of your comfy clothes
Schedule your appointment on your lunch break
Why Telehealth?
You don’t need more things on your calendar. You need support that meets you exactly where you are — on the couch, in a messy bun, in between nap time and work emails.
All you need is a stable Wi-Fi connection, a phone, tablet or computer with a camera and a pair of headphones.
My Specialties Include
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Therapy for Moms
You love your baby, but you’re drowning in guilt, overstimulation, and the pressure to be “on” 24/7. Whether you’re pregnant, postpartum, or just touched out and tired — you don’t have to do this alone. Let’s unpack the overwhelm, the rage, and the identity loss so you can actually feel like you again.
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Therapy for Anxiety
Your mind won’t slow down. You’re stuck in what-ifs, worst-case scenarios, and trying to control everything — just to feel safe. Let’s work together to quiet the spiral, ground your nervous system, and help you feel in control without being on high alert all the time.
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Therapy for Perfectionism
You’re doing all the right things — and still feeling like it’s never enough. You second-guess every decision, over-function for everyone, and crumble under the pressure to get it all “just right.” Let’s quiet that inner critic and help you feel calm, confident, and enough — exactly as you are.
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Therapy for Women
You’re the go-to person for everyone else… but you’re barely holding yourself together. You’ve outgrown the version of you who stayed small and silent. Let’s help you reconnect with your voice, your needs, and the woman you’re becoming.
I am on Instagram…
@therapy.with.morgan
