Postpartum Therapy for Anxious, Overwhelmed Moms in California

Virtual therapy for women who want to feel more confident in parenting, reconnect with their partner, and stop carrying it all alone.

You’re Doing Everything… and Still Feel Like It’s Not Enough

Motherhood wasn’t supposed to feel like drowning.

You love your child more than anything, but lately you’ve felt like a shell of yourself—snapping at your partner, overthinking every little thing, and running on fumes. Whether it's worrying constantly, managing everything at home, or missing who you used to be… you’re exhausted. And alone.

You might find yourself:

  • Googling “Why do I feel so disconnected from my husband after having a baby?”

  • Feeling guilty for not enjoying every moment

  • Holding back tears during another long day of being “strong”

  • Wondering how other moms are doing it all

Let me say this clearly:
You’re not failing. You’re carrying too much—and it’s okay to ask for help.

You Don’t Have to Do This Alone

Hi, I’m Morgan Vazquez, LMFT. I’m a licensed therapist and a mom who lived through postpartum depression during the pandemic. I know what it’s like to feel broken when everyone tells you to just “enjoy the baby.”

That’s why I specialize in postpartum therapy for women in California, offering a space where you can unpack your thoughts, reconnect with yourself, and breathe again.

In therapy, we’ll work together to:

  • Ease anxiety and silence your inner critic

  • Navigate the roommate phase of your marriage

  • Set real boundaries without guilt

  • Let go of perfection and rediscover your voice

  • Heal from mom guilt and burnout

Therapy That Fits Your Lifestyle

All sessions are 100% virtual for California residents—so you can show up exactly as you are (messy bun, baby on lap, no judgment here).

I integrate relational, emotion-focused, cognitive-behavioral, and psychodynamic models in a way that’s supportive, real, and effective.

You Deserve to Feel Like You Again

You’re not just a mom—you’re a whole person.
Let’s help you reconnect to her.

Online Therapy

in California

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Online Therapy in California 〰️

Why Telehealth?

Online therapy is AMAZING!!

  • No more scheduling extra time for your commute

  • No need to change out of your comfy clothes

  • Schedule your appointment on your lunch break

Overhead view of hands typing on a laptop keyboard, surrounded by a potted plant, eyeglasses, pencils, and a smartphone on a white table.

Online therapy from the comfort of your own home. All you need is a stable Wi-Fi connection, a phone, tablet or computer with a camera and a pair of headphones.

I work with adult women in California who are feeling stuck in their relationships, feel overstimulated in their daily lives, and experience self-doubt.

I am on Instagram…

@therapy.with.morgan